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 more self love, less overwhelm


 with meditation, whole foods + delicious self care

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I'm a meditation obsessed mama who loves keeping healthy simple, taking care of myself first and teaching other women easy ways they can feel their absolute best. Because isn't that the point?
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yoga teacher. health coach. entrepreneur. mama to three.
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Learn how to calm the overwhelm, find belief in your self doubt and really simple ways to align with your best self.

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self care . meditation . essential oils

 
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