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 more self love, less overwhelm


 with meditation, whole foods + delicious self care

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I'm a meditation obsessed mama who loves keeping healthy simple, taking care of myself first and teaching other women easy ways they can feel their absolute best. Because isn't that the point?
 

yoga teacher. health coach. entrepreneur. mama to three.
 

Learn how to calm the overwhelm, find belief in your self doubt and really simple ways to align with your best self.

 

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self care . meditation . essential oils

 
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